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Verywell Head's content is for informational and educational functions only. Our Internet site is not intended to become a substitute for Skilled professional medical guidance, prognosis, or treatment.Distress tolerance — Understanding much healthier strategies to handle your feelings in stressful or difficult situationsTry to be patient and targ

Our first meeting will likely not only teach you about neurofeedback but additionally evaluate your suitability for our method.Should you be trying to get a therapist using this speciality, be sure you inquire regarding how they perform neurofeedback and in what location, or whether they use devices that somebody can use to continue the procedure o